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Week 9 – Why you must be mindful of the words you choose.

February 23, 2014

Greetings! Please remember to register for the Tapping World Summit that begins on Monday night (2/24) with a workshop by me and Iyanla Vanzant.  I'll be talking about how to use tapping to release patterns of guilt and shame and Iyanla will be ... watch now»

Week 8 – Here’s what to do when you can’t forgive.

February 16, 2014

Greetings! Last week I held an introductory class for the yearlong "The Art of Extreme Self Care" webinar that starts with chapter one on March 12th.  If you'd like to join us, you can receive the early bird discount of $50 ... watch now»

Week 7 – Why it’s good to step out of denial now and then.

February 9, 2014

Greetings! Why not spend a year with me learning how to take good care of yourself?  This week I launch, "The Art of Extreme Self Care" yearlong webinar live on February 12th and, because you're a member of my online community, ... watch now»

Week 6 – How a fight with my husband taught me how to get my needs met.

February 2, 2014

Greetings! There are a few spots left for the "Self Care for the Creative Soul" retreat in March.  You can read all about it here. I'm live on the radio on Monday (2/3) at 5pm ET/2pm PT and I'll be taking your calls ... watch now»