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Week 9 – Soap dispensers, duvet covers, and computer shortcuts.

February 29, 2016

I delight in small things.  While I'm a little embarrassed to tell you this story, I like sharing the things I learn that make life easier. Besides, I know we all have our moments. This week I called our plumber, Chris, to ... watch now»

Week 8 – Downton Abbey, housecleaning, and the benefits of aging

February 21, 2016

Today I’m practicing a ‘housecleaning meditation.’ Gathering tablecloths and shaking out crumbs. Washing the antique punch bowl and tiny, jewel-like glasses lent to me by a friend. Stacking gold chairs covered in soft, white cushions. Sweeping floors, vacuuming rugs, wiping counters clean. All done with ... watch now»

Week 7 – A Valentine for the weary

February 14, 2016

I’m on a plane heading home after teaching in Seattle. It was a full-on, fun weekend and in lieu of writing a new blog, I’m sharing a poem by one of my favorite poets, John O’Donohue. This poem, which I’ve shared ... watch now»

Week 6 – You can’t heal without this.

February 7, 2016

I sat at my desk feeling grateful as I read the emails and Facebook posts in response to last week’s blog about the death of our little red squirrel. When I wrote the blog, I thought I was simply sharing a ... watch now»

Week 5 – What to do when the world feels too harsh to handle.

February 1, 2016

Sometimes the world is a tough place. Today, when I returned home from the gym, I discovered a dead, red squirrel on the side of the road in front of our house. I pulled into the driveway and stopped the car, feeling ... watch now»