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Week 44 – What to do when affirmations don’t work

October 31, 2016

There are some days when I feel like a fraud.  I catch myself teaching one thing and practicing another.  I forget what I know to be true, get scared or knocked off track, and fall into old habits that don't ... watch now»

Week 43 – Here’s what the better side of humanity looks like

October 24, 2016

I drove to Brigham and Women’s hospital early this morning to visit my dad who was admitted on Friday with an infection in his foot. He’s doing much better. I pulled up to the valet stand where a young man dressed ... watch now»

Week 42 – Feeling resentful? Do this.

October 16, 2016

Last week, while listening to a program about self-care coping strategies, I heard a therapist talk about what she recommends to clients who feel chronically resentful – a harmful, debilitating state of mind. She offers this prescription: “The next time you feel ... watch now»

Week 41 – Wisdom from Louise Hay

October 9, 2016

I’m writing from San Diego, CA, after spending yesterday celebrating Louise Hay’s 90th birthday. It was a very special experience and I’m grateful to have had the opportunity to join with others to honor her important contribution to the world. This week, ... watch now»

Week 40 – Here’s what happens when you send a kid in to do a woman’s job

October 2, 2016

I pulled into the car wash, waiting for the flashing red light to announce when I’d arrived at the appropriate spot to put the car in neutral. My windshield filled with squiggly lines of soap turning the glass before me ... watch now»