How to shake off bad energy

[Jeannie]

Another fool proof way to shake off bad energy is to force yourself to smile - smile widely!!!!!!!!!!!! It's impossible to be in a bad mood when you smile.

[rosebud2004]

Singing out loud helps to starve off bad energy. It's hard to feel down while singing your favorite song.

Tam

[RAYOFLIGHT4DI]

1. Take a deep breath an smile. I say to myself THIS IS A TEST!
2. stay away from negative people (or quietly walk away...lol)
3. don't give yourself too much time to think negative things, do something like talk with a friend, log onto this board, read a good book or watch a funny movie, or your own at-home spa

[sjwarren]

Humming works for me.

Susan