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Dear Friends,
Exciting News! I'm heading to Chicago on Monday to tape the Oprah
Winfrey Show about the Law of Attraction and the new movie, "You Can
Heal Your Life." The show will air this week, on Wednesday, February
6th at 4pm ET (check local listings). It's such a great topic and I
hope you'll tune in! (set those recorders now :).
We had a great call with Densie Linn last week and if you want to
know how changing your environment can transform your life, you'll
want to listen to the new MP3 file on our site. You'll find all the
info here.
For more info on her work, click here. Thanks Denise!
We have a limited number of the "You Can Heal Your Life" DVDs left
in our webstore and, with the Oprah Show this week, I'm sure they'll
fly out of the store. If you've wanted to get a copy, you might want
to order one now as they're currently back ordered at the publishing
house. We'll keep you updated on the inventory on our site. You can
watch a trailer and read all about the movie here.
Have a great week...
Love,
Cheryl
p.s. - Need a little Divine Direction? Use the "Touch of Grace" button on our homepage here: http://www.cherylrichardson.com.
"If you count all your assets, you always show a profit."
--Robert Quillen
This week, as I head off to Chicago to talk about the law of
attraction, I thought I'd share an archived newsletter about a
powerful method for drawing toward you more of what you want in
life. It's about being grateful. When you stay connected to what
you feel grateful for every day, you ignite the law of attraction by
programming your subconscious mind to stay focused on what you
love. The question then becomes: How do you remember to do this every day?
Here are a few ways to build a daily gratitude practice into your life:
- Choose one activity you already do on a regular basis and align
it with a gratitude ritual. For example, when brushing your teeth,
make it a point to identify three things you feel grateful for. Or,
once you finish going through the mail, take a few moments to think
about the people in your life who make a difference -- the ones who
support you, love you through anything, or who simply make you smile.
- Keep several pages at the back of your journal as an ongoing
gratitude list and just before you go to bed, list five or six things
you feel grateful for. It's not only a smart way to stay connected
to the abundance that already exists in your life, it's fun to review
the list over time.
- Make up a new gratitude game with the kids. When driving the
kids to school in the morning (or making breakfast), announce that
it's time to play the "Here's What I'm Grateful For" game. Ask the
kids to yell out the things they appreciate. If you're willing to
put up with a little eye-rolling, I'd suggest you try it with your
teenagers, too. It's so, so important to help kids develop this
habit early in life.
- Before eating a meal, take a few moments to give thanks for the
food. Then, during the meal, go around the table and have each
person share one thing he or she feels grateful for. To take the
conversation to an even deeper level, you might ask each person to
name a challenge that turned out to be a blessing in disguise. This
ritual is a wonderful way to create a more intimate and meaningful experience.
When I think about all I have to feel grateful for, I'm reminded of
the things that can easily be taken for granted. For example, today
I feel grateful for the sunshine after several cloudy days, the
gentle deer that graze in my backyard, my darling little cat, Poupon,
and the hot, soothing shower that started my day off on the right
track. What about you? What are you grateful for today? Write it down...
~*~ Take Action Challenge ~*~
Let today be the start of a new gratitude ritual. Here's an
idea: Each week, when you receive this newsletter, let it serve as a
reminder to stop and list ten things you feel grateful for as soon as
you're done reading. You might even keep a little notebook near your
computer. There's nothing like a grateful heart to get you started
on a Monday morning!
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