To subscribe to this free weekly newsletter go to: cherylrichardson.com/newsletter/subscribe.htm
Dear Friends,
If you saw the Oprah show last Friday, you had a chance to see the powerful impact the movie, You Can Heal Your Life, is having on people. To view a trailer or to purchase the movie from our webstore, click here.
We had a fascinating call with Adam Dreamhealer last week, the young
man who does long distance healing. If you missed it, you can listen
to it here.
For more info on him and his work, click here. Thanks, Adam!
Have a wonderful week...
Love,
Cheryl
p.s. - Need a little Divine Direction? Use the "Touch of Grace" button on our homepage here: http://www.cherylrichardson.com.
"In relation to others, gratitude is good manners;
in
relation to ourselves, it is a habit of the heart and a spiritual discipline."
--Daphne Rose Kingma
Every year at Week 26, I invite members of this community to stop and
reflect on the positive changes they've made in their lives. This
week we've reached that half-way mark, and it's time to acknowledge
the steps you've taken thus far. Remember, the quality of your life
is directly related to the quality of relationship you have with
yourself. When you feel good about who you are, you allow better
things -- people, experiences, jobs, opportunities, etc., into your
life. Taking the time to inventory your positive changes is an
important step in developing this stronger relationship. And it's a
key way to reinforce good habits!
If you've been in our Life Makeover community from the beginning of
the year, you might want to review this year's newsletters to help
you remember the changes you've made. If you're new to the community
(welcome!) don't worry. Answer the following questions anyway. You
can review past newsletters by visiting our archives here.
Using the archives as a guide, reflect on the last six months by
answering the following questions:
- What hidden part of you have you awakened this year?
- What positive changes have you made to your home or office?
- Are you getting your creative needs met? How?
- What changes have you made to better honor your integrity?
- Have you added any small pleasures to your life? If so, what are they?
- Have you forgiven yourself for something you did that's been bugging you?
- How have you taken better care of your body, your mind, or your heart?
- How have you been a better partner, spouse, friend, or co-worker?
- What have you done to help others improve the quality of their lives?
- Are you letting things be easy?
As you consider these questions, build a strong foundation for
success by focusing on what's worked instead of focusing on what
still needs to change. When you acknowledge your growth, you build
self-respect and self-trust -- two key ingredients that will support
you in making healthier choices for you and your loved ones from this point on.
The greatest gift we give to humanity is our commitment to constantly
raise our level of consciousness. Each week, as you take one simple
step to live a healthier, more creative life, you do just that. This
is important work and you deserve to celebrate your success. So, be
sure to complete our weekly challenge. Congratulations!
~*~ Take Action Challenge ~*~
Make a list of at least five positive changes you've made so far this
year. Open a file on your computer right now labeled "My Success
List" and put the five items on the list (add it to a prior list if
you've done this before :). It's extremely important to put this
list in writing. By doing so, you send a message to yourself that
you're worth the time and energy. And, when your self-worth
increases, the world responds accordingly. You become a magnet for
better life experiences.
If you belong to a Life Makeover Group, celebrate your success
together. If not, share your accomplishments with a friend or family
member. Then, spend an afternoon at the beach, take yourself to the
theater, enjoy dinner with a friend, or buy yourself a gift. Don't
just move onto the next to-do item or goal. Stop and reward yourself
for all your hard work!
|
