Topic of the Week
This week’s newsletter is an important reminder from last year. If you celebrate Thanksgiving, I hope you have a beautiful holiday and, if not, may you be firmly connected to every little thing you feel grateful for in your life.
This week we celebrate Thanksgiving – the holiday of gratitude that invites us to connect with and appreciate the abundance in our lives. As I took a shower this morning, I thought about some of the things I feel grateful for – hot water, a window in my bathroom with a beautiful view, a cat that makes me smile every single day, and a husband who cares for me deeply.
As I continued to shower, I considered other things to feel thankful for – inner things that often get overlooked. I’m thankful for my commitment to personal growth, for example, the discipline that keeps me practicing good self-care, and the courage to make difficult choices in spite of the anxiety or guilt I might feel.
We all have inner qualities or ways of being that serve us (and others) and they deserve to be acknowledged and appreciated, too. So, this week, I invite you to take a few moments to do the exercise in the Take Action Challenge below. You’ll be so grateful you did .